SLEEP: How to Sleep Well & What Happens When We Sleep

Feeling fatigued? Forgetful? Unfocused? Irritable? Depressed? Overeating? Dozing off (especially while driving!)? Plagued with headaches? What about mysterious ailments that suggest an out-of-balance immune system? You may be Sleep Deprived. If so, you have lots of company. The CDC reports one in three Americans, about eighty million, suffer from sleep deprivation. And it is not Read More …

SLEEP & MENTAL HEALTH: A Talk with Neuroscientist Russell Foster

The Dream by Picasso What is circadian neuroscience and who is Russell Foster? Russell Foster directs the Sleep and Circadian Neuroscience Institute where he conducts research on the biological processes of our 24-hour daily cycle including our sleeping brain. Foster asks what do we actually know about sleep? As it turns out, even though we Read More …

DREAM NEWS: 35th Annual International Dream Conference in 2018

Save the dates June 16-20 for the 35th Annual International Association for the Study of Dreams Conference – this year in Scottsdale, Arizona. The IASD conference will feature world-renowned keynote speakers and over 120 multidisciplinary presenters from around the world, an opening reception, a Dream Art Exhibition, the annual PSI Dreaming Contest, the ever popular Read More …

DREAM AUDIO: Spiritual Dreams & Dream Research with Kelly Bulkeley

“Studying dreams is a way to study the natural foundations of human spiritual experiences and how to find the ways spiritual experiences and possibilities are woven into the fabric of our being…it’s part of being human and something we all have as our birthright. That seems to lead away from what’s scientific and the empirical Read More …

DREAM SCIENCE: Psi Dreaming

It’s common to refer to the dream state as a “special” state of consciousness but how many people can say they’ve experienced the very special state of telepathic or precognitive dreaming? Researcher Patrick McNamara of the Boston University School of Medicine says that some surveys have indicated that upwards 50% of the general population has Read More …

DREAM DISCOVERY WORKBOOK: A Guided Dream Journal

DREAM DISCOVERY WORKBOOK “If you want to understand human nature, the human mind and what makes us tick, you need to look at dreams.”  Patrick McNamara, Ph.D., Boston University School of Medicine Discover the wisdom of your dreams with The Dream Discovery Workbook: A Guided Dream Journal. Ignite your intuition and creativity as you navigate Read More …